Learn how to flexible diet and enjoy results without eliminating food groups! In this step by step guide you'll figure out how to calculate your macros, what that even means and how it works. You'll have access to recipes, guides and a Facebook group dedicated to teaching you how to create a balanced eating plan.
INCLUDED IN THIS GUIDE:
-21 macro friendly recipes for Breakfast, Main Course, Dessert & Snack
-Shopping Guide Favorites from Trader Joe's, Costco, Grocery Store
-Macros 101 - guide on HOW to calculate your macros, WHY and HOW it works
-Invitation to exclusive @iheartmacros Facebook Group
-This guide is 25 pages long and will be sent as a PDF directly to you.
We are not certified nutritionists and make no claims to the contrary. Each individual’s dietary needs and restrictions are unique to the individual. Information is provided to the best of my ability. YOU are ultimately responsible for all decisions pertaining to your health.